Somatic Solutions with Susan Roberts

Due to popular demand, somatic therapist, Susan Roberts, is bringing her transformational workshops back to the Monastery, sharing her 42 years experience of working with the body and the mind, supporting people to live from a place of more freedom; mentally, emotionally and physically.

Starting with a series of 3 workshops, Susan will guide you through an exploration the mind-body connection, the language of your nervous system and the impact on both mind and body. Through deeper understanding, you’ll feel more in control, and navigate your way through life with greater ease.

Programme Sept-Nov, 2025

Workshop 1: Sunday September 21st – exploring the link between the mind-body nervous system, a deeper psyche connection, and how the body somatizes trauma responses.

Workshop 2: Sunday October 19th – understanding the language of “your” nervous system so YOU can learn to live life from a more somatic perspective

Workshop 3: Sunday November 16th – underpinning yourself with tools that truly work for you, so that life flows with more ease, and you are able to rebalance more easily throughout life’s experiences.

How will I benefit?

Whatever life throws at you, Susan will help you learn how to self-regulate, solve and soothe the issues and release anxiety levels so you can become more resilient and emotionally stable.

Do I need any special clothing or equipment to take part?

Please bring a yoga mat if you have one and loose, comfortable clothes are recommended, plus a notepad and pen if you would like to take notes.

Booking info

Investment in you:

Early Bird: Sign up and Book for all 3 workshops and pay before August 31st for just £99.

Tap here to book an early bird combined ticket

Individual Workshops: £45 per workshop

Tap here to book Workshop 1 (Sept 21st)

Tap here to book Workshop 2 (Oct 19th)

Tap here to book Workshop 3 (November 16th)

Further info or enquires

If you require further information please contact Susan Roberts on email: [email protected]

You can find more information about Susan’s work as a Psycho-Tactile Psychotherapist and Trauma Discharge Massage therapist on her website

About Susan Roberts

With a lifetime of experience using massage, aromatherapy, body awareness and somatic exercise movements – linking the physical with our subconscious holding patterns, Susan’s solutions are simple and life changing.

Directions to the Monastery here.