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Food: the Good, the Bad and the Ugly

The Monastery

june, 2024

This is a repeating event

sun02jun11:00 am2:00 pmFood: the Good, the Bad and the UglyWhat types of food cause disease and which types are keeping our cells and skin young?11:00 am - 2:00 pm

Event Details

About this event

We invite you to register for an incredibly informative, FREE talk by integrative medicine practitioner, Stephen Allen, on the 1st Sunday of each month, here at the Monastery.

Talk – Food: the Good, the Bad and the Ugly


Topic: What types of food cause disease and which types keep our cells and skin young?

1. Discover how your gut and brain connect so what you eat affects your brain.
2. Learn how to avoid the foods that poison you and incorporate the foods that nourish your brain and gut.
2. Explore ground breaking research that is not only slowing ageing but reversing it and what foods accelerate it.
3. Is ‘good’ food the same as what was considered ‘good’ decades ago and if not, what’s changed?
4. Consider addictions to food, along with how to stop and break the cycle.

Limited places available, advance booking essential.

Demonstration & testing


Testing will be available for a very limited number of people.

The demonstration will explore therapy and medicine protocols. We’ll discuss the tests that conventional medicine testing can miss and then explore the emerging field of energetic testing with frequencies, which can discover and explain the causes of your symptoms.

About Stephen Allen

Stephen Allen, D.O. , D.P.O, has been in practice for 30 years and treated over 100 thousand patients and has vast experience in treating patients with complex illnesses. His initial training consisted of manual therapy with soft tissue manipulation followed by further studies in osteopathy where he was awarded a diploma in osteopathy in 1994 after 5 years study and training. He was then invited to become a member of The Guild of Osteopaths. After a further year in clinical practice he studied acupuncture for pain relief at Salisbury NHS Hospital. He has 30 years experience as an integrative medicine practitioner.

hormone regulation - a holistic approach

How much does it cost to attend the talk?

Absolutely nothing. This is a free event and anyone interested in a holistic approach to wellbeing is welcome to come along.

If you’d like to attend this free seminar & demo, please contact Stephen directly:

More info about Stephen Allen here.

Directions to the Monastery here.


(Sunday) 11:00 am - 2:00 pm


The Monastery Manchester

89, Gorton Lane

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